Phobias

What are Phobias?

A phobia is a type of anxiety disorder, characterised by an overwhelming and debilitating fear of an object, place, situation, feeling or animal.

Phobias are more pronounced than fears. They develop when a person has an exaggerated or unrealistic sense of danger about a situation or object.

If a phobia becomes very severe, a person may organise their life around avoiding the thing that's causing them anxiety. As well as restricting their day-to-day life, it can also cause a lot of distress.

Phobia Symptoms

Some people only experience symptoms when they come into contact with the source of phobia, but in some cases, even thinking about it can make a person feel anxious or panicky. This is known as anticipatory anxiety.

Symptoms may include:

  • unsteadiness, dizziness and lightheadedness

  • nausea

  • sweating

  • increased heart rate or palpitations

  • shortness of breath

  • trembling or shaking

How we can help

At The Family Treatment Service our highly qualified clinicians provide tailored support and treatment for children, adolescents and adults struggling with Phobias. The type of intervention will depend on your unique situation and difficulties, and may include sessions with a  psychologist, psychotherapist, CBT therapist or Pyschiatrist.

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